In life, as well as relationships, the only true constant is change.
Regardless of its inevitability, change can be painful or unexpected. Change can also be exciting and overwhelming.
Getting a new job, moving, winning the lottery, or starting a new relationship are all changes that may benefit from additional support in charting a new course and adjusting to.
Recovering from separation or divorce, the death of a loved one, or the loss of a friendship can be excruciatingly difficult to face.
I will walk you through the process of shifting into your new normal by helping you build resilience and coping skills, and finding new meaning in these major life events.